To shift to a better lifestyle, healthy habits, and a fit and healthy body transformation are the most common resolutions for the New Year. Though we plan things every year in December or January, a negligible percentage stays and follows their plans. There are many reasons that keep us from achieving goals, one of which is the atmosphere. When different setups surround a person, it is hard for them to stick to something they have planned new. To build a friendly and supportive environment for your new year’s resolutions, smartphone apps play a vital role. They encourage you and keep you motivated to stay focussed on your set goals. Let’s get started and explore some of the best New Years apps to set your goals for the coming year.
Best New Years Apps to Set Your Goals For 2023
With these best new year’s resolutions apps for smartphones, you can say hi to feeling brighter, stronger, and far more satisfied. Try out my top picks below.
1. MyFitnessPal: Calorie Counter
The MyFitnessPal app will help you to stay focused on your eating habits. It tracks your fitness, nutrition, weight management, and water goals. It is one of the top trending fitness apps for Android and iOS. Hence it is on the list of the best New Years apps to set your goals for the coming year. Download Here App Store | Google Play Also, read 11 Best New Released Apps for Android [Updated October 2022]
2. J&J Official 7-Minute Workout
Another app to track your fitness on my list of the best New Years apps to set your goals is J&J Official 7 Minute Workout. It helps accomplish effective workouts in a 7 minutes duration. Yes, there are long exercise durations as well. It is a simple, fast, and effective way to get in shape. There are over a million satisfied users. Download the app today and give your year a bonus start. Download Here App Store | Google Play Also, read 12 Best Mastodon Apps You Can Choose From!
3. Smoke Free – Quit Smoking Now
The habit of smoking comes with millions of complications. It affects your mental and physical health, and it affects the people in your surrounding as well. If you are thinking of getting rid of smoking in 2023, it is the best resolution on the list. That is why the Smoke Free – Quit Smoking Now app is on my list of the best New Years apps to set your goals for 2023. The app is available for both iOS and Android smartphones and tablets. Download here App Store | Google Play Also, read Top 10 Apps Like TikTok: Best TikTok Alternatives To Try Out Now
4. FollowMyHealth®
To control the data about your health FollowMyHealth® is a must to include among the best New Years apps to set your goals for the coming year. Your personal health record’s updated mobile version, provided by FollowMyHealth®, is simple to use and navigate. You may check your health status overview, notifications, and recent account activity from the home screen. You can also instantly go to your health profile and the profiles of any family members whose profiles you have permission to access. Download here App Store | Google Play Also, read 20 Best Budgeting Apps for Android to Manage Your Finances [Updated 2022]
5. Doctor On Demand
You may not have time to visit a hospital for a simple concern or question, then Doctor On Demand is one of the best New Years apps for your smartphone. It will keep you motivated about your resolutions. With the app, you can utilize live video calls on your tablet or smartphone to establish direct contact with qualified therapists and board-certified healthcare practitioners. Download here App Store | Google Play Also, read 10 Best Wallpaper Apps of 2022 | Free Apps for iPhone & Android
6. Fabulous: Daily Habit Tracker
Fabulous: Daily Habit Tracker is my favorite app on the list of the best New Years apps to set your goals for 2023. It is named Fabulous Daily Routine Planner on Google Play and Fabulous: Daily Habit Tracker on iOS. The app has similar features on both platforms. It lets you plan your habits, track your routines, and more. The best part of the app is its user interface. Download here App Store | Google Play Also, read The 11 Best Workout Apps For iOS: Find Your Fitness Partner
7. Productive – Habit tracker
Another app to track your habits available on iOS and Android is the Productive – Habit tracker app. It aids in creating empowering, habit-changing behaviors. You may create personal objectives using Productive, monitor your development, and concentrate on what leads to greater productivity. It is hence for good reasons, included on my list of the best New Years apps to set your goals for the coming year. Download here App Store | Google Play Also, read 13 Best Business Communication Apps for iOS: Change the Way You Work
8. Headspace: Mindful Meditation
Every time, access guided meditations, lectures, and mindfulness activities on themes including stress, anxiety, worry, resilience-building, and more via Headspace on your smartphone. Discover mindfulness while picking from dozens of meditations guided by top-notch professionals from various fields. Get daily tailored recommendations based on what you enjoy and how you’re feeling, from calming breathwork to guided meditations. Download here App Store | Google Play Also, read The 9 Best Workout Apps for Android to Help You Get in Shape
9. ShutEye: Sleep Tracker
This year add a healthy habit of sleeping on time with ShutEye Sleep Tracker. It is one of the best New Years apps to set your goals for the new year, as sleeping less or more directly affects your health in a good or a bad way. With the app, you will be able to track your sleep hours and enjoy sleeping songs as well. Download here App Store | Google Play Also, read 10 Best New Released Apps for iOS: Gaming, Social & More [Updated 2022]
10: Duolingo – Language Lessons
Learn a new language in 2023 with Duolingo on your iPhone or Android smartphone. It is a personality-boosting addition to the best New Years apps to set your goals for 2023. It also lets you get exposed to a different culture and history and opens your heart and mind to accept people from different reaches. The day you start accepting people, you will see mental stability and prosperity in your life. Download here App Store | Google Play Also, read 11 Best Sports Apps for iOS Designed to Keep You Active and On-Top of the News
11: I Am Sober
The “I am Sober” app tracks your sober days and connects you to a large network of individuals who are all working toward the same objective: remaining sober one day at a time. This helps you create new habits and offers continual inspiration. You can keep a daily progress log and get the help you require to stay on course for a healthier way of life. Aren’t those good reasons to include this app on the list of the best New Years apps to set your goals for the coming year? Surely, they are. Download here App Store | Google Play Also, read 11 Best Maps and Navigation Apps for iOS to Navigate the World
Wrapping Up
The new year is going to hit the calendars soon. Along with getting a new calendar for your living room wall, get the motivation to change your habits and relive your life with the best apps to set your goals for the new year recorded in this article. Let me know what is the #1 resolution for 2023 on your list in the comment box below.
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